Office Ergonomics 101
Is your desk-bound job causing you body aches and pain? Poor workspace ergonomics could be the culprit. We show you how you can make simple adjustments to minimise neck, shoulder, and back pain, and work comfortably at your desk.
Exercises to Relieve Neck and Shoulder Pain – https://youtu.be/R69mbvbEdUY
How to Prevent & Relieve Pain in the Thumb and Wrist – https://youtu.be/Co6kP2ypRew
Connect with Raffles Medical Group online:
Visit the Raffles Medical Group WEBSITE: https://www.rafflesmedicalgroup.com
Like Raffles Medical Group on FACEBOOK: http://www.facebook.com/RafflesMedGrp
Follow Raffles Medical Group on TWITTER: http://twitter.com/RafflesMedGrp
Follow Raffles Medical Group on INSTAGRAM: http://instagram.com/RafflesMedGrp
Source video. Follow the youtuber for more.
- Office Ergonomics: Simple solutions for comfort and safety
- Office Ergonomics – The Quick and Fun Guide!
- Office Ergonomics
- Ergonomics Expert Explains How to Set Up Your Desk | WSJ
- Science in choosing an office chair – Ergonomics & Therapod Chair
- Office Ergonomics Video Blog
- An Unusual Ergonomic Office Chair – HAG Capisco
- The Best Budget Office Chair: Staples Tarance Review
- Ergonomic Expert Explains How to Set Up Home Office to Prevent Pain
- Work from home cheap and ergonomic workstation – Floor desk home office setup!
- ErgoChair 2 – The Best Ergonomic Office Chair For Your Workplace | Autonomous
- Autonomous ErgoChair 2 Review | Best Ergonomic office Chair?
- Top 10 Best Ergonomic Office Chairs You Should Buy
- Autonomous ErgoChair 2 Review – The Best Ergonomic Office Chair for Your Workspace!
- Top 10: Best Ergonomic Office Chairs for 2020 / Computer Chair, Desk Chair for Home & Office
Last update 2022-05-22. Price and product availability may change.