Work from home cheap and ergonomic workstation – Floor desk home office setup!
Want a simple work from home office setup? Want it to be an ergonomic workstation that doesn’t cost thousands of dollars? Want to work from home with great ergonomics without spending a lot of money? Watch this video for some simple ideas to help you improve your home office ergonomics without breaking the bank.
Setting up an ergonomic workstation with your laptop: https://www.youtube.com/watch?v=wgQJh-vU4hk
Videos to help you improve your posture: https://www.youtube.com/playlist?list=PLfKNSz5BBcBGd97S0UniBN8z4uYaBEUAl
You can find a sit/stand desk riser here (affiliate link): https://amzn.to/35DqpLs
Hunchback Fix: http://uprighthealth.com/hunchback
Articles and programs for your hips: http://uprighthealth.com/hip-help
DIY Programs: https://uprighthealth.com/diy
Coaching (in-person and online): https://uprighthealth.com/training
Live Streamed Strength and Mobility Classes: https://uprighthealth.com/live
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
UPRIGHT SOCIAL MEDIA
Music: David Cutter Music – http://www.davidcuttermusic.com
Source video. Follow the youtuber for more.
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Last update 2023-11-26. Price and product availability may change.